How to avoid erectile dysfunction

Erectile dysfunction (impotence) is a disorder in which a man is unable to get an erection or maintain it long enough. Erectile dysfunction is a common disorder among men over the age of 60. Although, there are often cases of the disease at an earlier age.

Causes of impotence may be different, and therefore the methods of treatment should choose the appropriate. Before the appointment of a course of treatment, the patient is examined to identify the causes of male impotence. Often, the treatment involves specialists in other areas of medicine. For example, in the case of erectile dysfunction caused by diabetes mellitus, the patient is referred for consultation to an endocrinologist. Initially, the patient is chosen as an effective antidiabetic therapy and vascular drugs. Then proceed to the treatment of impotence itself.

Symptoms of erectile dysfunction

If the symptoms of erectile dysfunction are experienced by people under the age of 35, then the cause is more likely to be sought in psychology. After suffering stress, there may be a situation where there is a disturbing feeling of anxiety at the thought of intercourse. As a result, the man does not reach a state of erection. With psychogenic causes of the disorder, nocturnal erections persist. Spontaneous erections also remain.

If the disorder is of an organic nature, however, its strength increases gradually. Man may notice that his penis is less hard, weakened erection during intercourse, decreased libido in general. As a rule, men do not pay much attention to such symptoms, and seek advice from a specialist only when the symptoms begin to be systematic. If you need medication to help you overcome your symptoms, then visit this site

Prevention of impotence

Try not to lead yourself to a situation in which you will need help from urologists and andrologists. To maintain sexual activity and erectile function at the proper level, you need to adhere to certain simple rules:

  • Do not overload the body – the level of strain should correspond to your physical form and preparation;
  • Get timely examination and do not neglect internal diseases of the body, including diseases of the genitourinary system;
  • Control sugar levels, monitor blood pressure;
  • It is desirable to give up bad habits;
  • Try to avoid stressful situations, high emotional stress;
  • Have a regular sex life.